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Monday Motivation Brought To You By My Fitness Guy Crush (TeeMajor)
I recently discovered my new Fitness Guy Crush (yeah, I have those!) I came across this video and I honestly was not prepared to be this impressed! Since I’ve seen it, I find myself watching it every...
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Monday Motivation: Focus On A Body Part (Legs/Glutes)
What’s your favourite body part? A long time ago, I shared mine in this post. <– Check it out for more inspirational photos! Spoiler alert: it’s the legs and the booty! (This photo is from Tumblr....
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Summer Workout Outfits (And Smart Places to Shop in the GTA)
First things first. I do not believe in buying expensive workout gear. We sweat in these clothes and overtime, the quality diminishes and I don’t think it’s worth spending almost $100 on a pair of yoga...
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Monday Motivation: Fitness Update + Starting the 30-Day Squat Challenge
I’m going to keep this post short and sweet. Here is my overall progress. My “before” photo is from December 2009. Once 2010 came around, I decided to actively change my lifestyle and the result was a...
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New Balance Minimus x20v3 Review
Minimus x20v3 – (corrected price of $119.95 CDN – I previously had them at$159 CDN) Back in March, I received this pair New Balance cross-trainers as a gift from New Balance. No, this is not a paid...
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[CLOSED] Giveaway: Monster NCredible NTunes Headphones ($150 value) + $50 GC...
How important is music to you when you’re working out? Music has the power to get you through your last few kilometres or reps and to pump you up when you don’t feel like working out. Honestly, there...
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Fitness and Social Media – Annoying or Motivational?
If you’re on Social Media – and if you’re reading my blog, I’m willing to bet that you are – and I’m sure your feeds have been taken over by fitness updates. Updating your social media accounts on what...
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Colour Me Rad Comes to Toronto (That’s right – colour with a “u”!)
Last week, the ever popular COLOR ME RAD 5K finally made its way to Toronto! The sold-out event spanned the weekend of June 22, 2013 at Downsview Park and thousands of people participated. A portion...
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Monday Motivation Brought To You By The Legendary Miss Britney Spears
[My "Motivation" posts are written for you and me. I like to read these when I'm feeling unmotivated, too! I'd love to hear what you think (and if it's at all motivating), so don't be shy to comment!]...
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A Harsh Fitness Update [2014]
Note: Ughhhh, this was a hard one for me to post. You will understand the more you read on. If even just 1 person feels inspired/they’re not alone after reading this, it would have been worth it....
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Matcha Berry Smoothie Bowl with greens+!
I love smoothies.. like, LOVE smoothies. I literally have a post from 2012 that is all about my love for smoothies! Why the smoothie? Well, they are SUPER EASY to make (especially if you prep the night...
View ArticleMonday Motivation Brought To You By My Fitness Guy Crush (TeeMajor)
I recently discovered my new Fitness Guy Crush (yeah, I have those!) I came across this video and I honestly was not prepared to be this impressed! Since I’ve seen it, I find myself watching it every...
View ArticleMore than a race: My First Half Marathon (21.2 km)
It’s actually so crazy for me to even type that title. It seems like an insane physical accomplishment, right? (And it is). But to me, it represents so much more. In December of last year, I was in the...
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